How I Can Help
I provide personalised, evidence-based nutrition support for adults across Australia via telehealth & in-person at Aldinga Beach, SA.
Whether you are looking to improve digestion, navigate the changes of perimenopause and menopause, or build sustainable habits to support your long term health, I work with you to develop a practical plan, tailored to your needs and lifestyle. No rigid rules or quick fixes, because health is built through consistency, not perfection.
Service areas include support for: IBS, coeliac disease, food intolerances, microbiome, perimenopause/menopause, bloating, bone health, protein/muscle health, weight management, energy and appetite changes.
How I Can Help
I provide personalised, evidence-based nutrition support for adults across Australia via telehealth & in-person at Aldinga Beach, SA.
Whether you are looking to improve digestion, navigate the changes of perimenopause and menopause, or build sustainable habits to support your long term health, I work with you to develop a practical plan, tailored to your needs and lifestyle. No rigid rules or quick fixes, because health is built through consistency, not perfection.
Service areas include support for: IBS, coeliac disease, food intolerances, microbiome, perimenopause/menopause, bloating, bone health, protein/muscle health, weight management, energy and appetite changes.
Other nutrition support I provide
Alongside my focus on gut health and midlife women, I support adults with a range of nutrition needs. This includes general healthy eating and lifestyle change, pre- and post-bariatric surgery nutrition, weight management (including those on weight loss medications/GLP-1 agonists such as Wegovy, Ozempic etc.), type 2 diabetes, heart health and emotional or non-hungry eating.
Whatever your health goals or concerns, I provide personalised care designed to fit your life.
Book a consultation today and get tailored nutrition support designed for your lifestyle.
(Medicare rebates with EPC/Private Health/NDIS/DVA accepted)
Book an online telehealth consult (video or phone), from the comfort of your own home
OR
Book a face to face consult at The Rowley Road Clinic,
Shop 63, Aldinga Shopping Centre, Aldinga Beach SA 5173
Want to know more?
I’d love the opportunity to speak with you if you have any questions.
Want to know more?
I’d love the opportunity to speak with you if you have any questions.
